Amount of 20:3 n-3 in SUBWAY, tuna sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, tuna sub on white bread with lettuce and tomato there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than SUBWAY, tuna sub on white bread with lettuce and tomato.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
SUBWAY, tuna sub on white bread with lettuce and tomato

SUBWAY, tuna sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, tuna sub on white bread with lettuce and tomato are listed below.

Water 58.17 g 58.17%
Energy (calorie) 221 kcal
Energy (joule) 927 kJ
Protein 12.33 g 12.33%
Total lipid (fat) 12.04 g 12.04%
Ash 1.51 g 1.51%
Carbohydrate, by difference 15.95 g 15.95%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 1.93 g 1.93%
Sucrose 0 g
Glucose (dextrose) 0.47 g 0.47%
Fructose 1.1 g 1.1%
Lactose 0 g
Maltose 0.37 g 0.37%
Galactose 0 g
Starch 12.4 g 12.4%
Calcium, Ca 136 mg 0.14%
Iron, Fe 1.57 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 109 mg 0.11%

Nutrients in SUBWAY, tuna sub on white bread with lettuce and tomato